Exercise Science Activity

School of Health, Exercise Science & Athletics To contact instructors, click on their names to get the email addresses of full-time professors or the appropriate school contact information for adjunct faculty.
ES/A 186ABCD STRENGTH AND FITNESS TRAINING I--IV 1 Unit Covers strength and cardiovascular training. Individual training programs are available, and after orientation has been completed, the Fitness Education Center can be utilized on a flexible schedule. (Repeatable three times.) [D; CSU; UC]
ES/A 186ABCD Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
52621 ES/A 186ABCD 360 05:30PM-06:45PM MW 4302 Staff 18 26*
HIGHER ED CENTER, OTAY MESA - EVENING Begins: 1/13/2010 Ends: 5/21/2010 *Open seats as of Friday, November 20, 2009 3:48 PM
52616 ES/A 186ABCD 361 04:30PM-05:45PM TTH 4302 Staff 18 19*
HIGHER ED CENTER, OTAY MESA - EVENING Begins: 1/13/2010 Ends: 5/21/2010 *Open seats as of Friday, November 20, 2009 3:48 PM
ES/A 219 YOGA 1 Unit Grade only. This course is based on Hatha style yoga. It is a safe, noncompetitive environment that will guide beginning to advanced students through the postures of yoga. Benefits include increased flexibility, release of muscular tension, prevention of injuries, and improved body awareness. (Repeatable three times.) [D; CSU; UC]
ES/A 219 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
52715 ES/A 219 301 08:00AM-09:15AM MW 4304A Staff 18 17*
    08:00AM-09:15AM MW 4304B      
HIGHER ED CENTER, OTAY MESA - DAY Begins: 1/13/2010 Ends: 5/21/2010 *Open seats as of Friday, November 20, 2009 3:48 PM
52716 ES/A 219 360 04:30PM-05:45PM TTH 4304A Staff 18 16*
    04:30PM-05:45PM TTH 4304B      
HIGHER ED CENTER, OTAY MESA - EVENING Begins: 1/13/2010 Ends: 5/21/2010 *Open seats as of Friday, November 20, 2009 3:48 PM
Total Courses: 2 Total Sections: 4