Exercise Science Activity

Health, Exercise Science, and Athletics To contact instructors, click on their names to get the email addresses of full-time professors or the appropriate school contact information for adjunct faculty.
ES/A 219 YOGA 1 Unit Grade only. This course is based on Hatha style yoga. It is a safe, noncompetitive environment that will guide beginning to advanced students through the postures of yoga. Benefits include increased flexibility, release of muscular tension, prevention of injuries, and improved body awareness. (Repeatable three times.) [D; CSU; UC]
ES/A 219 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
51037 ES/A 219 80 09:00AM-10:15AM MW 5103 Davis,Heather 18 0*
    09:00AM-10:15AM MW 5104      
SAN YSIDRO, SAN YSIDRO - DAY Begins: 8/17/2009 Ends: 12/18/2009 *Open seats as of Friday, November 20, 2009 5:51 PM
51038 ES/A 219 86 05:00PM-06:15PM MW 5103 Davis,Heather 18 0*
    05:00PM-06:15PM MW 5104      
SAN YSIDRO, SAN YSIDRO - EVENING Begins: 8/17/2009 Ends: 12/18/2009 *Open seats as of Friday, November 20, 2009 5:51 PM
Total Courses: 1 Total Sections: 2