Mindfulness & Writing Workshop - Southwestern College Event Calendar

Mindfulness & Writing Workshop

Apr 28

12:00 PM


Join Professor Kayla Burner on Wednesday, 4/28 at 12PM for:
Mindfulness & Writing: Writing Workshop for Healing & Reflection - This writing workshop will braid mindfulness practices, writing and reflection to help us process and attend to what we are experiencing in this moment. Participants will be guided through mindfulness practices and freewrites that encourage self-study, grounding and healing.

Link to Virtual Event