Mental Health Resources

*Crisis Lines & Referral Information Phone Number

*San Diego Access & Crisis Line


If you prefer to connect via chat you can go to: to chat with a counselor Monday through Friday from 4pm to 10pm.


619-641-6992 TTY

*Crisis Text Line

Text: COURAGE to 741741

It's Up to Us

*Veterans Crisis Line 800-273-8255
*San Diego Domestic Violence & Sexual Assault 24 Hour Hotline 888-385-4657

Center for Community Solutions


*South Bay Community Services 24 Hour Hotline

(DV & Social Services)

*Kaiser Crisis Line 800-900-3277
211 Information & Referral Service 800-227-0997
NAMI SD Family & Peer Support 800-523-5933
San Diego LGBTQ Center (Counseling) 619-692-2077

The Trevor Lifeline for LGBTQ Youth


The Jed Foundation



Substance Abuse
McAllister Institute 619-691-8164
Alcoholic Anonymous (AA) 619-265-8762
Narcotics Anonymous (NA) 619-584-1010
ALANON 619-296-2666
Smart Recovery  858-546-1100 
Practical Recovery: Drug Rehab & Alcohol Treatment 800-977-6110

National Council on Alcoholism and Drug Dependence

Compulsive Overeating  
Overeaters Anonymous SD 619-521-2538