Mental Health Resources
| *Crisis Lines & Referral Information | Phone Number | 
| 
                              
                               *San Diego Access & Crisis Line 
 If you prefer to connect via chat you can go to: www.optumsandiego.com to chat with a counselor Monday through Friday from 4pm to 10pm.  | 
                           
                           
                              
                               888-724-7240 619-641-6992 TTY  | 
                           
                        
| 
                              
                               *Crisis Text Line  | 
                           
                           Text: COURAGE to 741741 | 
| 
                              
                               It's Up to Us  | 
                           
                           |
| *Veterans Crisis Line | 800-273-8255 | 
| *San Diego Domestic Violence & Sexual Assault 24 Hour Hotline | 888-385-4657 | 
| 
                              
                               Center for Community Solutions  | 
                           
                           858-272-5777 | 
| 
                              
                               *South Bay Community Services 24 Hour Hotline (DV & Social Services)  | 
                           
                           800-640-2933 | 
| *Kaiser Crisis Line | 800-900-3277 | 
| 211 Information & Referral Service | 800-227-0997 | 
| NAMI SD Family & Peer Support | 800-523-5933 | 
| San Diego LGBTQ Center (Counseling) | 619-692-2077 | 
| 
                              
                               The Trevor Lifeline for LGBTQ Youth  | 
                           
                           866-488-7386 | 
| 
                              
                               The Jed Foundation  | 
                           
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| 
                              
                               ULifeline  | 
                           
                           
| Substance Abuse | |
| McAllister Institute | 619-691-8164 | 
| Alcoholic Anonymous (AA) | 619-265-8762 | 
| Narcotics Anonymous (NA) | 619-584-1010 | 
| ALANON | 619-296-2666 | 
| Smart Recovery | 858-546-1100 | 
| Practical Recovery: Drug Rehab & Alcohol Treatment | 800-977-6110 | 
| 
                              
                               National Council on Alcoholism and Drug Dependence  | 
                           
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| Compulsive Overeating | |
| Overeaters Anonymous SD | 619-521-2538 |